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Selo Olive Oil

Selo Olive Oil Blog

Are Antioxidants in Olive Oil Better Than Taking Antioxidants Separately?

Oct 06, 2024

Filed under: antioxid,  antioxidants,  beef tallow,  cooking oils,  cooking stability,  Croatian olive oil,  Dalmatian olive oil,  embedded antioxidants,  external antioxidants,  extra virgin olive oil,  health benefits,  healthy fats,  olive oil,  oxidative stability,  polyphenols

Are Antioxidants in Olive Oil Better Than Taking Antioxidants Separately? Are antioxidants more effective when they're naturally embedded in oils like olive oil, or when eaten separately with other fats? Learn how olive oil's polyphenols provide superior protection against oxidation.

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How Does Climate Affect Olive Oil Quality?

Sep 04, 2024

Filed under: Best olive oil regions,  Buy Croatian olive oil,  Climate and olive oil,  Cool climate olive oil,  Croatian extra virgin olive oil,  croatian olive oil,  dalmatian olive oil,  extra virgin olive oil,  High oleic acid olive oil,  Mediterranean olive oil,  Oleic acid in olive oil,  Olive oil fatty acids,  Olive oil from Croatia,  Olive Oil Health Benefits,  Olive Oil Quality

How Does Climate Affect Olive Oil Quality? Climate plays a key role in determining olive oil quality, from the cooler regions of Croatia to warmer Mediterranean climates. This blog explores how temperature affects the composition of olive oil, particularly the oleic acid content, and highlights the health benefits of choosing oils rich in monounsaturated fats.

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What is Linox? The Ratio of Linoleic Acid to Antioxidants in Olive Oil and More

May 30, 2024

Filed under: Antioxidant-Rich Oils,  Best Cooking Oils,  Cooking Oils,  Healthy Cooking,  Healthy Fats,  Linoleic Acid,  Linox Ratio,  Nutritional Oils,  Oil Nutrition Balance,  Olive Oil Health Benefits,  Olive Oil Nutrition,  ORAC Antioxidants

What is Linox? The Ratio of Linoleic Acid to Antioxidants in Olive Oil and More Discover the Linox Ratio, a new concept evaluating the balance between linoleic acid and antioxidants (ORAC) in cooking oils. Learn how this ratio can help you choose healthier oils like olive oil, enhancing your meals with optimal nutrition and better health benefits.

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Can I Use Olive Oil for Hypertension?

May 12, 2024

Filed under: anti-inflammatory,  antioxidants,  blood pressure,  cardiovascular wellness,  cooking tips,  DASH diet,  dietary management,  EVOO,  health benefits,  healthy cooking,  heart health,  high-quality olive oil,  hypertension,  Mediterranean diet,  monounsaturated fats,  nutrition,  olive oil,  polyphenols,  Selo Croatian Olive Oil,  wellness

Can I Use Olive Oil for Hypertension? Explore the benefits of extra virgin olive oil in managing hypertension and enhancing heart health. Learn how its rich polyphenol content and monounsaturated fats contribute to lower blood pressure and overall well-being.

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