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Selo Olive Oil

Selo Olive Oil Blog

Posts tagged "EVOO"

Can I Use Olive Oil for Hypertension?

Can I Use Olive Oil for Hypertension? Explore the benefits of extra virgin olive oil in managing hypertension and enhancing heart health. Learn how its rich polyphenol content and monounsaturated fats contribute to lower blood pressure and overall well-being.

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Extend the Shelf Life of Your Olive Oil

Extend the Shelf Life of Your Olive Oil Olive oil is a versatile ingredient that can elevate the flavour of your dishes, but it requires proper care to maintain its freshness and health benefits. Storing your olive oil in the right container, avoiding exposure to air and heat, and using clean utensils are some ways to extend the shelf life of your olive oil. Additionally, overheating olive oil can result in a loss of flavour and harmful compounds. Instead, use it as a finishing oil or cook with low heat to preserve its quality. With these tips and high-quality olive oil from Selo Olive Olive, you can enjoy the full potential of this wonderful ingredient.

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Discover Croatia's Natural Beauty, Rich Culture, and Delicious Cuisine

Discover Croatia's Natural Beauty, Rich Culture, and Delicious Cuisine

If you're looking for a destination that combines breathtaking natural beauty with delicious cuisine, look no further than Croatia. From its stunning coastline along the Adriatic Sea to its delicious cuisine that features ingredients like seafood, lamb, and vegetables, Croatia has something for everyone. One ingredient that is particularly important in Croatian cuisine is olive oil. Known for its rich flavor and health benefits, Croatian olive oil is used in a variety of dishes, from salads to grilled fish. So whether you're a foodie looking to explore new flavors or simply seeking a beautiful destination to relax and unwind, Croatia should be on your travel bucket list.

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Are Cheap Extra Virgin Olive Oils Worth Buying? The Ugly Truth

Are Cheap Extra Virgin Olive Oils Worth Buying? The Ugly Truth Extra virgin olive oil (EVOO) is a healthy and nutritious fruit oil that comes from freshly milled olives. Unfortunately, there are many counterfeit or adulterated EVOO brands in the market, which comprise low-grade olive oil and other oils such as soybean or fish oil that degrade them. This article highlights the problems with cheap extra virgin olive oils and how to identify high-quality ones. Low-quality olive oils lack taste, color consistency, and quality certification, and they may be produced in unhygienic surroundings, contain allergy-inducing ingredients, and have a low FFA percentage. The article recommends buying a reputable brand of EVOO, such as Selo Extra Virgin Croatian Olive Oil.

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