Superfats!
Fats used to get a bad rap, but now we know that they’re anything but
bad. In fact, the healthy fats in Selo are good for the brain, heart,
skin and metabolism.
Experience the rich flavor of our Organic Extra Virgin Olive Oil, made from Oblica olives grown on the Erlić family estate along Croatia’s Dalmatian coast. Cold-pressed and organically produced, each bottle captures the pure essence of the Mediterranean, perfect for enhancing your favorite dishes with fresh, vibrant taste.
Our next shipment arrives the first week of November, and we'll begin shipping orders as soon as we're restocked. Place your order now to secure your spot—stock is limited, and all orders are fulfilled on a first-come, first-served basis!
Packaged in 500 mL / 16.9 fl. oz. fully-recyclable glass bottles that have been tinted to protect the olive oil from damaging light.
Harvest Date: October 2023
Flavors: Robust, peppery, grassy, earthy
Pairs with: Bold and bitter greens such as arugula, radicchio, or endive; Grilled or roasted vegetables such as eggplant, zucchini, or bell peppers; Hearty soups or stews; Roasted or grilled meats, especially beef and lamb; Rustic bread and dipping sauces, like balsamic vinegar or hummus.
Polyphenol Count
SELO olive oil boasts a high polyphenol count of 390 mg/kg (Folin-Ciocalteau Method), signifying it is packed with disease-fighting antioxidants and potent anti-inflammatory elements like oleocanthal. By incorporating our olive oil into your diet, you're enhancing your health with every mouthful.
Smoke Point
Featuring a substantial smoke point of 410°F (210°C), our olive oil stands up excellently to the heat demands of various recipes.
Free Fatty Acids
The free fatty acid level of SELO olive oil was last tested at 0.13% (November 22, 2023). Extra virgin olive oil must have a free acidity level below 0.8%, and our oil comfortably meets this requirement.
Disclaimer: The properties mentioned above, such as polyphenol count, smoke point, and free fatty acids, are based on testing conducted on a 100mL sample of SELO olive oil as of the specified date. We cannot guarantee consistency between batches. Please be aware that our olive oil is a dietary product and not a medicine, and no health claims are endorsed by the FDA or other regulatory bodies. While we strive for accuracy, test values may vary, and for peace of mind, we recommend consuming the product within 2-3 months of opening.
The Erlić family's farm in the heart of Croatia’s Zadarska Region in Central Dalmatia is home to our olives. Each night during the harvest season, these olives are meticulously picked and promptly cold-pressed by a local master miller, ensuring peak freshness and flavor. SELO olive oil also proudly incorporates olives sourced from surrounding farms in the region that adhere to our high-quality standards, all contributing to the exceptional quality of our olive oil.
We recommend consuming 1 tablespoon per meal (2-3 tbsp per day) for optimal health benefits. For more detailed information, check out our article on the perfect dose of olive oil per day here.
Allergen Information
Nut Allergies: While we understand that our collaborating mill, which exclusively harvests olives, operates in a nut-free environment, it's important to note that it lacks an official certification confirming this fact. We believe in full transparency and want you to be aware of this detail.
Other Allergies: These products are 100% plant-based, vegan, gluten-free, and cruelty-free.
Harvested in October 2023 and tested on November 22, 2023, here are some additional specifications for SELO olive oil:
Olive Variety: Oblica
Total Phenols: 390 mg/kg (Folin-Ciocalteau Method)
Alpha-Tocopherol Content: 330.3 mg/kg (ISO 9936:2006)
Acidity: 0.13% (0.13 g/100g)
K270: 0.2
K232: 2.13
Peroxide: 9.9 meq O₂ kg⁻¹
Delta K: Less than 0.01
Energy: 3,220.1 kJ/100 mL
Fat: 87.03 g/100mL
Saturated Fat: 16.66 g/100g
Age of Olive Trees: 20 years old
Storage: Stored in stainless steel containers (at our warehouse in Croatia) and in dark glass bottles (at our partner fulfilment centers in the US and abroad) at cool and constant temperatures of 14°C to 18°C (57°F to 64°F), away from light and heat sources.
Extraction: First cold pressing, unfiltered
Fats used to get a bad rap, but now we know that they’re anything but
bad. In fact, the healthy fats in Selo are good for the brain, heart,
skin and metabolism.
Just 100g of olive oil contains 14mg of vitamin E and 62mcg of vitamin K
which means about 7 tbsp. of olive oil provides 93 percent of the daily
recommended allowance, or RDA, of vitamin E and 59 percent of the RDA for vitamin K.
Olive oil is comprised with polyphenols rich in antioxidants. These beneficial compounds protect against cellular damage, reducing risk of chronic diseases. Olive oil provides a tasty source of these essential nutrients.